Water filters are becoming more and more popular in recent years and this is nothing but great news for anyone who is interested in helping people lead good and healthy lives. If you’ve been considering the use of a water filter pitcher or any other type of water filter and would like further advice on whether they’re the right solution for you, let’s take a look at some of the health benefits of drinking filtered water.
- 1. Effective Filtration of Chemicals and Contaminants
- 2. Promotes The Absorption Of Vital Nutrients
- 3. Improves The Health Of Your Skin
- 4. Supports Detoxification
- 5. Enjoy Tastier Meals
- 6. Improves The Health Of Your Entire Family
- 7. Encourages The Drinking Of Water
- 8. Reduces Bottled Water Consumption
- 9. Better For The Environment
- Conclusion
1. Effective Filtration of Chemicals and Contaminants
There are a lot of chemicals and contaminants found in unfiltered water. These are some of the unhealthy substances you won’t find in filtered water:
Fluoride and Chloride
Municipalities typically use these chemicals to remove contaminants from the municipal tap water. And they do this work rather well, but these chemicals are also not healthy themselves. Fortunately, most countries, states, and cities in the developed world use Fluoride and Chlorine sparingly.
In such quantities, they are harmless to the human body. They are still chemicals, however, and in large amounts, they can be harmful. Such large quantities can still reach you – if you drink a lot of tap water or take long and steamy showers, you might drink or breathe in too much Fluoride and Chlorine.
Water filters significantly reduce the risk of rectal cancer, colon cancer, and bladder cancer by removing chlorine and chlorine byproducts from drinking water. Especially when it comes to breathing or inhaling these chemicals, a whole house water filter can be of great help. It doesn’t only filter your kitchen sink water, but it also filters your entire home’s water.
Arsenic
Depending on where you live, your tap water may contain dangerous levels of arsenic. Arsenic is a powerful carcinogenic that has been linked to an increased risk of developing several cancer types.
Aluminum
If your municipal water supply is unfiltered or poorly filtered, it may increase aluminum consumption. This metal has been linked to Alzheimer’s disease, hyperactivity, learning disabilities in children, skin problems, liver diseases, and more.
Cryptosporidium and Giardia
Water filters reduce the risk of gastrointestinal disease by more than 33 percent by removing cryptosporidium and giardia from drinking water.
Filtering your tap water with a faucet filter or any other type of filter can dramatically reduce the amount of these and a lot of other contaminants in your drinking water – allowing you to remove from your life all the risks and problems that they can cause.
2. Promotes The Absorption Of Vital Nutrients
Filtered water can help with nutrient absorption. If you are using an alkaline ionizer water filter, you will be drinking not just filtered but alkaline water. Such filtered water is great in a lot of ways, including doubling the rate that water molecules and nutrients are absorbed by your cells. This dramatically improves your metabolism and overall health.
Filtered water also helps speed up our metabolism, which is vital for proper body function. Better nutrient absorption is far from the only way filtered water improves our metabolism. Families with water filters at home are statistically noted to increase the amount of water they consume.
By speeding up our metabolism, filtered water helps us lose weight. A fast and well-functioning metabolism is good not only for maintaining the proper functioning of our bodies, but also for better digestion, and as a result – for losing weight.
3. Improves The Health Of Your Skin
Drinking filtered water is very important for the proper hydration of our skin. The cosmetic industry is growing with each passing day as we try and make our skin look better and better. But nothing happens because we continue to drink sugary drinks and sodas.
Filtered water is one of the best ways to improve the hydration and health of your skin. All the while saving unimaginable sums of money due to buying less make-up and cosmetics. It’s especially effective when drank in sufficient quantities, which is easy because it is delicious!
4. Supports Detoxification
With the amount of junk food we eat nowadays and all the other ways we consume chemicals and toxins, supporting your body’s natural detoxification process is good practice. Drinking good quality water is the single-handedly most important thing you can do.
Drinking filtered water doesn’t just remove a lot of chemicals and natural contaminants from our water, it also preserves healthy mineral deposits that are important for our well-being. A good water filter will work in such a way that it will filter 99% of the contaminants in your tap water while letting healthy minerals through. Not only that, but a lot of great water filters work by adding minerals to your drinking water in various ways.
Filtered water, particularly alkaline ionized water, is also very effective in maintaining a healthy pH balance in our bodies. In today’s age of junk food and highly acidic foods, the average pH balance of any westerner is way deeper into the acidity range of the alkaline or acidic scale than it should be.
5. Enjoy Tastier Meals
Filtering your tap water is also great for cooking. There is a reason why every top restaurant uses a good countertop water filter, a premium under sink water filter, or one of the highest quality whole house water filters in their kitchens.
We often forget that we don’t just drink tap water, but we also cook with it. Although we usually boil water for cooking and many contaminants such as chlorine get evaporated, many other tap water contaminants remain. As such, we don’t just consume less healthy or unhealthy food, but we also compromise the taste of our food. If we use a water filter instead, all this is counteracted, and our homemade food will be healthier and more delicious.
6. Improves The Health Of Your Entire Family
Drinking clean water is especially important for children – as water filters provide the healthiest water for every child’s developing immune system. As adults, we often close our eyes to some of the unhealthy things we do and consume daily. After all, we are adults. We make our own decisions, and – as some of the more cynical of us may say – we are halfway through life already.
This isn’t the case with children. A child’s body is still developing until the late teen years. Drinking high-quality water is one of the best things we can do for that development, together with proper eating habits and exercise.
If you have children, you have taken the responsibility of giving them a good and healthy life. Getting a high-quality water filter for your family is one of the easiest and best ways of fulfilling that responsibility (or at least a part of it).
Filtering water with an Ion Exchange Filter also has a lot of significant benefits. Ion Exchange is designed to remove dissolved salts in water, such as calcium. This system softens the water or exchanges natural-forming mineral ions in the water with its own ions. As a result, it neutralizes their harmful effects of creating scale build-up.
7. Encourages The Drinking Of Water
Having filtered water at home also encourages people to drink more water. This in and of itself is arguably one of the chief benefits of filtered water, more so than its many technical advantages. Without a water filter, we are not only drinking sub-par water, but we are subconsciously (or often – consciously) drinking less water than we should.
The human body requires between 2 and 3 liters of water per day, depending on its overall mass and weight. This is clean water, not soda, juice, beer, or even tea and soup. These 2 – 3 liters of water are essential for our metabolism and overall health and well-being.
It is statistically shown that when we drink tasteless water or water with a foul odor, we tend to consume much less than that. This habit can lead to chronic dehydration and unhealthiness. This is especially bad for children because it harms their still-developing organs and gives them the habit of ignoring water and drinking other things. This practice can persist in their adult life and be detrimental to their future health.
8. Reduces Bottled Water Consumption
Having filtered water at home can discourage us from drinking bottled water. Many people are conscious enough not to substitute water with beer and sodas but still substitute filtered tap water with bottled water which isn’t good. While people keep comparing filtered tap water with bottled water, a better comparison would be “bottled water vs filtered tap water.”
Bottled water is – on the whole – significantly less healthy than filtered tap water. The plastic that leaks into it from plastic bottles should be plenty of reason for us to avoid bottled water at all costs. As much as possible, opt for filtered water except for dehydration and lack of any other clean water sources around.
Filtered water is highly cost-effective. While this may not be a “health benefit,” it is a tangible advantage. By making our pockets heavier, filtered water leaves us with sufficient funds to take care of our health in other ways. For example, the saving you accumulate from drinking filtered water instead of bottled water is significant funds to put towards a monthly fitness subscription or food supplement that you happen to need. On average, bottled water is up to 1000 times more expensive per gallon than tap water and the price of getting a water filter for your home. This is a difference that everyone can take and apply to healthy activities and foods instead.
9. Better For The Environment
Opting for filtered water instead of bottled water has a considerably positive environmental impact. Although this is not a direct “health benefit,” keeping our environment plastic-free has a significant long-term effect on our health, comfort, and well-being.
We don’t mean to get too sappy and “green,” but a big reason why the air in big cities is becoming harder and harder to breathe is because of the pollution emitted by the plastic and petrochemical industries. And a big part of that industry is the bottled water brands. The irony of it all is that we continuously contaminate our natural water supplies with plastic and heavy industries. This then causes the need for increased filtration when it’s time to drink it. This cycle will continue if we don’t do anything about it.
With each passing year, the filtration factories of bottled water brands have to filter contaminants they put in the water from previous years. And we are asked to pay for it, instead of keeping our environment and lives clean and healthy with a simple and efficient home water filter
Additionally, while we complain about other costs of living, we give insane amounts of money per gallon for water that’s been taken from our municipal supply. What’s more, the municipality uses filters that have already been applied to the same water and then enclosed in a thin plastic container for weeks and months.
Conclusion
As you can see, filtering your water at home isn’t just something you should do for the taste. Owning a great water filter can dramatically improve your well-being and overall health in ways that you haven’t even thought of before. Are you ready to make the switch and filter your water? Let us know!
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